Schedule a Tour

Personal Training

We offer great rates and plans customized to your individual needs. Better yet, we have plans that cost absolutely nothing to get started.

Interested in finding out more about the club?  We offer free tours and there is absolutely no obligation to enroll.

We offer great personal training packages and have qualified instructors that will help you reach your goals.



Group Exercise

Take advantage of some pretty sweet promotions.  Let us help you get on a path to wellness!

Find out what people are saying about Omega Fit Club.  We understand you are unique and so are we!

We offer a wide range of group exercise classes for men, women, young and old.  Check them out and see what we have to offer.


We believe a great gym shouldn't charge enrollment fees.  Your health is important and we want to put you on a path to wellness.


We offer a full range of memberships to suit your various needs.  For a limited time we are offering absolutely zero enrollment fees.

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Personal Training

Interested in getting fit but not quite sure where to get started.  Try one of our helpful, qualified personal trainers to help you reach your goals.

> Read More

Group Exercise

We offer a wide range of group exercise classes for men, women, young and old.  Check them out and see what we have to offer.

> Read More



We offer a full range of memberships and with $0 Enrollment fees, what are you waiting for!

Call today and personalize a membership to suit your needs.

Towel Service

Forget dirty towels, and smelly bags! Get towel service added to your membership and use our crisp, clean towels.

Infrared Sauna

Get unlimited access (depending upon availability) to our infrared sauna.  Visit our club and find out our great rates for infrared sauna use.

Schedule a Tour

Like what you see but, are still not totally convinced. Come into our gym and see for yourself.  You are under no obligation and you are more than welcome to have a tour of our facilities absolutely free.  Contact us today and see why people love Omega!

Ask a Question

Omega Fit Club tailors gym memberships to its members based on their needs and desires for a healthy future.  If you have any questions about our memberships, feel free to ask us any questions you may have.

Additional Services

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At Omega Fit Club we are dedicated to putting you on a path that will lead you towards a healthier lifestyle. Here are just a few things that people are saying about us.


Cris & Nicole

I joined Omega before it even opened last summer and my daughter Nicole joined a few months ago. I’ve belonged to many Kingston gyms (some that are long gone…. and some that should be) but the atmosphere at Omega is second to none. The owners are a wonderful young couple (Michelle and Mike) who know every member by name. They keep the gym spotlessly clean, in fact I’ve often seen Michelle in six inch heels pushing a broom or folding towels. It seems one or both of them are there at all times making sure things are running smoothly. The rest of the staff are also very friendly and professional and obviously enjoy working at Omega. Nicky and I are having lots of laughs working out and it’s a great way to spend some quality time together (I think she was planning to “show me up” but dear old mom is stronger than she thought).

We recommend this gym to everyone we know and in fact have several friends who are now members as well.


Bonnie Monette & Ryan Leonard

Ryan and I had been discussing joining a gym for quite some time. We had looked at other facilities but found that the owners, Mike and Michelle, as well as all of the staff were very interested in helping us achieve our goals. It is wonderful to go into the gym and have the owners greet you by name and encourage you every day.

A personal training session with Sasha showed us how to use all of the equipment as well as what exercises and routines we would need to complete to obtain our goals. We have been there for 9 weeks now and Ryan has lost 40 lbs and I have lost 20

This is the best thing we could have done for ourselves and we can’t thank Mike and Michelle enough!


Morgan Bondett

Don’t get to the point in your life where you have to exercise to survive. I am 32 years old, and like nearly 2 million other Canadians, I was diagnosed as a diabetic. Being a diabetic severely increases my chances of various illnesses and health issues, if I don’t take immediate actions for my health.

My options were to start taking multiple medications that are hard on my body, or lose weight and eat right. So, I approached the Owner’s of Omega Fit Club and asked them to help me lose the weight I needed to get me off my medications and back on track for healthy living.

They got me involved in their “Boot Camp” program. This program helped me understand how the food I was eating affected my work outs and daily living. It allowed me to get involved in their various group fitness classes that run day and night, as well as become part of a family atmosphere of working professionals and families, that keep me motivated while there.

I am now off my medications, after only 6 weeks, and have lost 5% of my body fat and have never felt better. Stop in to Omega today, and meet Owner’s Mike and Michelle, to see how they can support your individual goals. Now, I got to go relax in their sauna, tanning, and hydro-therapy massage rooms... thanks for reading.


Phil Golland

I have been a member of Omega Fit Club since its inception and I have not been disappointed. Omega has provided me with a welcome place to exercise and get into shape, as well as a place to strike up new acquaintances. One of the main reasons I enjoy being part of Omega Fit Club is because it feels like a family rather than just a place to exercise. It is very obvious that both Mike and his lovely wife, Michelle are intent on making every member of Omega as comfortable as possible and that they take a great deal of pride in what they do. They are both remarkable individuals who care about people and who want to help make a difference in people’s lives. When I leave Omega Fit Club after working out or taking a class, I feel a sense of accomplishment and motivation to keep coming to Omega Fit Club, because it is having a positive affect on my health and well-being. So I wanted to say thank you Mike and Michelle for providing the community with such a great fitness club. It has certainly become a positive aspect of my life.



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© 2013 Copyright Omega Fit Club

Web Development by RS Multimedia

767 Bayridge Drive (Metro Plaza)

Kingston Ontario

Phone: (613) 634-3484





> Kinesis

> Infrared Sauna

> Hydrotherapy

> Tanning

> Cardio

> Weights